多运动的好处英语作文
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第一篇:《运动的好处 英语作文》
Do you often play sports? What are the benefits of playing sports?
As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.
Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.多运动的好处英语作文
Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China's Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .
Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.
Having realized that sports offer so many benefits to comprehensive development , I 保护环境的英语作文always do sports with many of my friends without hesitation.And I enjoyed much happiness from it.
第二篇:《英语作文运动益处》
English task sheet: regular physical exercise is necessary多运动的好处英语作文
As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.多运动的好处英语作文
As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.多运动的好处英语作文
Let‘s enjoy regular exercises now. It will really add happiness to our life.
第三篇:《运动的好处英语作文5篇》
篇一:运动的好处
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
篇二:运动的好处
It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.
运动的好处英语作文5篇运动的好处英语作文5篇
It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
篇三:运动的好处
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduc 运动的好处英语作文5篇来自casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. 运动的好处英语作文5篇文章运动的好处英语作文5篇出自or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management. 篇四:运动的好处 Oh, you are having an exam? All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized t事的成语hat in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports! 运动的好处英语作文5篇小学作文-初中作文-高中作文-中考作文-高考作文-节日作文及各类中小学生作文 篇五:运动的好处 In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life. 第四篇:《关于体育运动英语作文4篇》 体育运动英语作文一:体育运动有益身心健康 The Advantage of Sports Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even 书香作文get serious illness. 最近,越来越多的人呆在家里看电视、上网,所以导致肥胖甚至更严重的疾病。 This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful. 毫无疑问,运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是,运动可以使你表现得自信。如果你经常和你的朋友锻炼,你们之间的关系会更加紧密。毕竟,运动可以使你的生活更加丰富多彩。 Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities. 没有什么比运动更重要。是时候采取行动远离电视,电脑和参加体育活动了。 体育运动英语作文二:体育热情 The Enthusiasm For Sports Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education. 虽然体育课是孩子教育的一部分,很多青少年没有形成体育锻炼的习惯,他们对体育没有兴趣。体育热情很重要,年轻人应该把它当成他们教育的一部分。 On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker. 一方面,促进青少年对体育的热情有助于他们保持健康的生活方式。在学校,学生被强迫在体育课上锻炼,他们需要参加一定的活动。这样一来,学生保持健康的生活方式,他们不会轻易生病。但是他们离开学校以后,没有人强迫他们锻炼,因此他们懒得锻炼,身体变得虚弱。 On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career. 关于体育运动英语作文4篇关于体育运动英语作文4篇 另一方面,对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道,大部分运动需要不止一个人来做,比如羽毛球和乒乓球,这些运动需要超过两个人做。当学生打羽毛球时,需要合作,这样他们才可以打败对手,如果他们只是关注自己,游戏就无法进行。做这些运动可以给学生带来合作感,这对他们将来的职业很重要。 People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise. 人们应该养成锻炼的好习惯,健康的身体才能确保美好的将来。对体育的热情可以让人们把体育锻炼当成一种幸福。 体育运动英语作文三:体育锻炼的好处 The Advantages of Doing Physical Exercises As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages. 有句谚语这样说:“没人会在意健康的价值,直到失去了它”。从这一点,我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康,带来快乐。就我看来,我认为多做体育运动有很多好处。 First of all, doing exercises in t 关于体育运动英语作文4篇来自morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience. 关于体育运动英语作文4篇文章关于体育运动英语作文4篇出自student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body. 作为一个学生,运动必不可少。你可以选择你最喜欢的运动,每天都锻炼。只有这样,你才能从中收获健康和快乐。 体育运动英语作文四:锻炼身体的重要性 The Importance of Physical Exercise Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily. 每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言:“生命在于运动”。虽然没有规律的体育锻炼你不一定会死,但是体育锻炼能帮助你活得更久,更健康。 Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks. 锻炼对我们的身体很好。运动的时候能够帮助我们 协调身体的各个部分, 例如,打篮球的时候我们必须尽力使手脚协调,否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快,然后帮助扩大血管来预防心脏病。 Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment. 运动也有助于提高我们的反应能力。例如,打乒乓球时你必须要快速反映,这样你才可以在正确位置反击。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic. 运动也有助于改善我们的心情。做了运动,活动多了,你也会变得更活跃。它可以帮助你变得更加乐观。 关于体育运动英语作文4篇小学作文-初中作文-高中作文-中考作文-高考作文-节日作文及各类中小学生作文 Exercise will fill your life with various contents and make it more colorful. 锻炼会使你的生活变得丰富多彩。 What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character. 而且运动可以帮助你摆脱你的惰性。如果你经常锻炼,你永远都不会成为一个懒惰的人。因此,运动对一个人的性格有很大的影响。 In a word, exercise is helpful, important and absolutely necessary. 总之,运动是很有用,很重要,当然也是很有必要的。 第五篇:《英语作文中的好句子 60句》 1:all work and no play makes jack a dull boy.只工作,不玩耍,聪明小孩也变傻。 2:i am too happy to stand faint!要幸福的昏倒了! 3:the reason why we have to grow trees is that they can supply fresh air for us. 我们必须种树的原因是它们能供应我们新鲜的空气。 4:all time is no time when it is past.光阴一去不复返。 5:he that thinks his business below him will always be above his business.自命大才小用,往往眼高手低。 6:accuse sb. of sth.控告 7:never deter till tomorrow that which you can do today.今日事须今日毕,切勿拖延到明天。 8:the day is short but the work is much.工作多,光阴迫。 9:you are everything to me, and i was so blessed when god sent you here for me你是我的一切,我是如此幸运上帝让你来到我身边。 10:something attempted, something done. 有所尝试,就等于有所作为。 11:if you leave me, please don’t comfort me because each sewing has to meet stinging pain. 离开我就别安慰我,要知道每一次缝补也会遭遇穿刺的痛。 12:above all 最重要的是 13:alien to与...相反 14:death is the only pure, beautiful conclusion of a great passion. 死是伟大的激情的唯一的纯洁、美丽的终结。 15:i tell you hopeless grief is passionless. 我告诉你,没有希望的悲伤是没有感情的。 16:time past cannot be called back again.光阴一去不复返。 17:tomorrow comes never.切莫依赖明天。 18:it is commonly believed/ recognized that…人们普遍认为 19:we should bring home to people the value of working hard.我们应该让人们知道努力的价值。 20:love makes man grow up or sink down. 爱情,要么让人成熟,要么让人堕落。 英语作文中的好句子 60句英语作文中的好句子 60句 21:agree with同意 22:and forever has no end. 永永远远,永无止境。 23:happiness takes no account of time.欢娱不惜时光逝。 24:lichou away gradually, such as at continuously infinite.离愁渐远渐无穷,迢迢不断如春水。 25:life was like a box of chocolates. you never know what you’re gonna get!生活就像一盒巧克力,你永远不知道你会得到什么。 26:finished labours are pleasant.完成工作是一乐。 27:christmas comes but once a year.圣诞一年只一度。 28:it must be noted that learning must be done by a person himself. 必须指出学习只能靠自己。 29:there is nothing permanent except change. 惟有变化才是永恒的。 30:love without end hath no end. 情绵绵,爱无边。 31:we should spare no effort to beautify our environment. 我们应该不遗余力地美化我们的环境。 32:surely 无疑 英语作文中的好句子 60句文章英语作文中的好句子 60句出自of one’s choice is not felt.爱挑的担子不嫌重。 34:therefore 因此 35:many experts point out that physical exercise contributes directly to a person’s physical fitness.许多专家指出体育锻炼直接有助于身体健康。 36:people may have different opinions on...人们对...可能会有不同的见解. 37:a bad workman always blames his tools.不会撑船怪河弯。 38:account for 解释 39:abundant in富于 40:it is graceful grief and sweet sadness to think of you, but in my heart, there is a kind of soft warmth that can’t be expressed with any choice of words.想你,是一种美丽的忧伤的甜蜜的惆怅,心里面,却是一种用任何语言也无法表达的温馨。 41:have you somewhat to do tomorrow,do it today.明天如有事,今天就去做。 42:obviously 显然 43:eventually 最后 44:do business,but be not a slave to it.要做事,但不要做事务的奴隶。 45:all over again 再一次,重新 46:better late than never.迟做总比不做好。 47:by and large 一般说来 48:in the second place, from psychological aspect, the majority of children seem to tend to have an unfavorable attitude toward additional educational activities.第二,从心理上讲,大部分孩子似乎对额外的学习没有什么好感。 49:a bully is always a coward.色厉内荏。 50:taking exercise is closely related to health.做运动与健康息息相关。 英语作文中的好句子 60句好词、好句 51:it is not work that kills,but worry.工作不会伤身,伤身乃是忧虑。 52:life is a chain of moments of enjoyment, not only about survival.生活是一串串的快乐时光,我们不仅仅是为了生存而生存。 53:advanced science and technology先进的科学技术 54:a bird in the hand is worth than two in the bush.一鸟在手胜过双鸟在林。 55:in brief 简言之 56:passionate love is aquenchless thirst. 热烈的爱情是不可抑制的渴望。 57:a fraction of 一部分 58:account for 解释 59:all at once 突然,同时 60:action is the proper fruit of knowledge.行动是知识之佳果。 第六篇:《最新养狗好处英语作文4篇》 养狗好处英语作文一:养狗是有好处的(189字) l have a dog. It is a scotch terrier .We called it Lucky .All of us spoils it,so it~s very attached us .Everyday we take him for a walk in the park .when it~s my turn to take him .l jog along with him .which kills two birds with one stone. 养狗好处英语作文二:养狗的好处(287字) 最新养狗好处英语作文4篇最新养狗好处英语作文4篇 I like dogs.Many people like dogs.Dogs and people are friends.Some dogs also do different linds of work.Dogs are used to keep watch.They tell people when dangeris coming.Some dogs are used to keep people safe.They sre also used to move animals like sheep or goats.Some dogs are used for different kinds of hunting and some dogs help the police. 养狗好处英语作文三:养狗好处(577字) 最新养狗好处英语作文4篇文章最新养狗好处英语作文4篇出自all know ,dogs are considered to be the best friends of human nature.In ancient times,dogs help our ancestor to hunt and guard.While in modern times,dogs are our faithful companions.Playing with dogs can make children feel happy then ease the lonel 最新养狗好处英语作文4篇来自have trained dogs to do certain work.For example,dogs can be the guide for the blind when they are walking on the street. However,there are also some problems with breeding dogs.Above all,dogs can spread diseases.If people don't take measures to the puppies,they are easy to be caught by the virus and if people are hurt by the sick dogs ,they are hard to cure.That's why some people would not like to feed dogs. 养狗好处英语作文四:养狗好处(356字) Dogs are the best friends of human beings, so I prefer to keep a dog. Some dogs西游记读后感450字 are big and some are small and cute, The big dog can help you watching your house but I am fond of having a cute dog. 最新养狗好处英语作文4篇小学作文-初中作文-高中作文-中考作文-高考作文-节日作文及各类中小学生作文 I am the only child in my family. When I am bored or my parents are out of the house, I can play with it. It will bow to you or lick your face when you back home. It is so lovely. It is fun to walk the dog in the park too. So having a pet dog is a good 关于做运动的英语作文 多运动的好处英语作文由小学生作文网收集整理,转载请注明出处!